Friday, 17 April 2015

Not just live, live it full - World hemophilia day- April 17, 2015





In three words I can sum up everything I've learned about life: it goes on.” ― Robert Frost
Hemophilia- a rare genetic disorder in which blood doesn’t clot normally due to lack of clotting factors. Because of this, when a person with hemophilia gets a large cut or suffers internal injuries, he’ll bleed for a longer time and have difficulty healing.
How prevalent is hemophilia?
  1. A child born with hemophilia will have it all its life.
  2. About 15% patients have Factor – IX deficiency (Christmas disease).
  3. Rest has Factor VIII – deficiency (Classical hemophilia).
  4. Worldwide incidence of hemophilia is estimated to be more than 400,000 people.
  5. Around 1300 children born in India every year are hemophilic.
  6. There are 50,000 patients with severe hemophilia A at present.
  7. Males have 50% chance of getting disease while females have 50% chance of carrying the disease.
How your hemophilic child is being treated in Indian Society?
  1. Indian schools refuse admission to hemophiliac children due to medical emergencies and complications.
  2. Condition of patient affects the whole family because of fear, anxiety, confusion and guilt.
  3. As women are the carrier of hemophilic gene, they suffer more due to criticism from family and hemophilic child.

How parents should help their child with hemophilia?
  1. Hemophiliac patient and their family should fight together against hemophilia.
  2. Hemophilia should not define his or her identity.
  3. Parents should accept it in a short period because being in denial for a long time can affect the child’s well being.
  4. Parents should not withdraw themselves from their own child, relatives, friends and society.
  5. As hemophilia is not curable, steps should be taken to maintain an active, productive lifestyle by proper treatment and healthy living tips.
Can your child live a normal life with Hemophilia? Yes, he can. Read the following to know how
  1. Keep up with regular medical checkups and get vaccinated.
  2. Exercise at least 3 times a week or as recommended by physiotherapist.
  3. Maintain an ideal body weight.
  4. Follow the treatment plans as prescribed by the doctor.
  5. Get tested early for blood borne infections.
  6. Treat bleeds early and adequately.
  7. Eat healthy.
  8. Always wear a seatbelt, helmets (in case of driving or riding).
  9. Make time for yourself.
  10. Get a good night’s sleep.


Last but not the least; you can live your life with hemophilia, the way you want. There is nothing in this world a hemophilic can’t do. 

Monday, 13 April 2015

6 Attributes of a fresher’s right attitude which can lead to right skill

Adopting the right attitude can convert a negative stress into a positive one.- Hans Selye


When you start up a company, the two important arms of business are getting business and delivering good quality service/product simultaneously. Delivery of service/product is solely dependent upon the skill set of your team but is having a desired skill enough to deliver?
For a highly technical and senior position, skills and experience are overriding. But for a fresher who are yet to be trained, and to learn skills, attitude is certainly a major deciding factor. As they say, hire for attitude and train for skill.

What is right attitude? Well, it could be anything

·         Passion for the job/learning a new skills
·         Resilience
·         Ability to ask questions
·         Do the math
·         Ability to take criticism positively
·         Ability to be proactive


1.      Passion: If you are passionate about the new career you have chosen, you will find it easy to learn new skill sets and coping with the changing environment.

Takeaway: It's easier to be successful if you love what you're doing.

2.      Resilience: The key is to hold on. Don’t give up. You may be facing lot of difficulties but you need to find a way to dig in and keep going even when it seems everything is going against you.

Takeaway: Never give up. Today is hard, tomorrow could be worse, but the day after tomorrow will be what you have been waiting for.

3.      Ability to ask questions: How well do you ask questions? From my experience, most fresher fail to think about this issue. But asking questions effectively is a major underlying part of the learning process of a fresher— which suggests that it might be worth giving this attitude attribute a little more focus.

Takeaway: We get wise by asking questions, and even if these are not answered, we get wise, for a well-packed question carries its answer on its back as a snail carries its shell. - James Stephens

4.      Do the math: You need to know about your efficiency; productivity every hour. What you have learnt; how far you have come; where to go and how much time & effort, it will take to reach there. You should have this calculation going inside your head, if you really want to learn

Takeaway: It's hard to achieve success if you don't understand how it's measured.

5.      Ability to take criticism positively: If you don’t know how to accept criticism with grace and appreciation, it is almost impossible for you to learn a new skill. One could take criticism as hurtful and demoralizing, it can also be viewed in a positive way: it is honesty, and it can spur us to do better.

Takeaway: Criticism, like rain, should be gentle enough to nourish a man's growth without destroying his roots. - Frank A. Clark

6.      Proactive: Being proactive at work not only boosts your self-esteem, but also gets to teach you skills real fast. When you are a proactive fresher, you seek to resolve your queries before they even become a problem. Being proactive is not limited to helping yourself, but others around you as well.

Takeaway: Real freedom is creative, proactive, and will take me into new territories. If I am not free if my freedom is predicated on reacting to my past. - Kenny Loggins

We, at Turacoz Healthcare Solutions hire for the best combination of skills and attitude. We believe that your attitude and our skill training can make the big difference we both seek. Click here to join us

Sunday, 8 March 2015

100 websites for you ‘girl’ – Happy women’s day


On this women’s day, instead of giving vague career advices and inspirational quotes, Forbes brings you list of 100 most dynamic, inspiring and helpful websites for women. Turacoz Healthcare Solutions  celebrates International Women’s Day and hopes these websites can help you and inspire you for life.  


85 Broads: A member’s only international network of 20,000 inspired, empowered and connected women started by female staffers at Goldman Sachs . Nice offering of blogs from members on work-life issues.
Alexandra Levit: A career blog by author and journalist Alexandra Levit that regularly dispenses wisdom on all things work.
Babble: A community for new parents with advice, recipes, news and resources, plus a witty blog called Strollerderby.
Betty Confidential: A fast-growing women’s site that features celebrity news and lifestyle content.
Birds On the Blog: This London blog features career advice and breaking women’s-interest news from 11 resident bloggers (aka “the birds”). All ad revenue from the site is used to fund the education of 5-year-old Ugandan twin girls, Princess and Perfect.
Bizzie Mommy: Very busy mom Stephanie Elie blogs about juggling her two kids and multiple businesses.
BlogHer: The premier women’s blog platform is celebrating its fifth year this year–and it’s still going and growing strong.
Brazen Careerist’s Blog: Serial entrepreneur Penelope Trunk writes about work and life for over 40,000 subscribers. Her top piece of advice? Control your professional identity to stay employable.
CafeMom: An online community for moms that hosts parenting forums, games and blogs.
Care: A community and blog for the “sandwich” generation who juggle caring for their children, parents, pets and overall sanity.
CareerDiva: MSNBC.com career columnist Eve Tahmincioglu blogs about navigating the job market, networking, negotiating and more.
Catalyst: This website by nonprofit group Catalyst hosts research about women in business and an insightful blog, Catalyzing.
Common Sense With Money: Accountant and mom Mercedes Levy offers smart advice on budgeting, saving and where to find bargains.
Cool Mom: TV host and pop culture writer Daphne Brogdon blogs and posts videos to fuel the “momversation.”
Corporette: A fashion and lifestyle blog for corporate women: lawyers, bankers, MBAs, consultants and “otherwise overachieving chicks.”
Count Me In: This community for women business owners offers career resources, webinars, blogs and a network for female entrepreneurs.
Daily Worth: A personal finance and business site for women updated daily with money tips and blog posts. Their motto is: “We believe all women should be in charge of their financial health.”
Dames Bond“When dames bond, dames thrive” is the motto of this networking site for women in business. In addition to feature articles on advice, it features an extensive business directory of female services and businesses.
Deal Seeking Mom: With five kids, Tara Kuczykowski lives on a budget. She blogs about money-saving tricks, alerting readers to freebies, coupons and sales.
DivineCaroline: A curated blog platform for women, DivineCaroline hosts entertaining and thoughtful content about work, travel, style and relationships.
Dooce: With stunning pictures and crisp wit, mom and former Web designer Heather Armstrong chronicles her life and the world around her.
Escape From Cubicle Nation: Career coach Pamela Slim offers easy-to-follow marketing and business advice to help workers funnel their passions into their work.
Families and Work: The blog from the nonprofit group Families and Work Institute features thoughtful pieces on the changing workplace and family structure.
Feministe: A feminist blog that tackles gender issues with both humor and gravity.
Feministing: An online community and blog with a feminist perspective that analyzes how pop culture and mainstream media reflect modern women.
Frances Cole Jones: Former nonfiction editor and career expert Jones offers business advice and tips on workplace etiquette.
From The Gen Y Perspective: Emily Jasper blogs about career and workplace issues with the perceptive vantage point of youth.
Glam: This women’s style site features beauty advice, must-have products and celebrity fashion trends.
Healthy Women: A go-to information source for women on all things health, with hard medical data and breezy lifestyle articles.
Hello Ladies: Calls itself “the intersection of feminism and life,” and features breaking news stories, feminist essays and work-life advice.
Home-Based Working Moms: An online community and association for work-at-home moms with useful resources to help with the juggle.
Hybrid Mom: This community for moms features articles and blogs on parenting and work, as well as a digital marketplace where users can buy and sell their products.
InStyle: The official InStyle magazine website provides an insider’s view on celebrity style and easy tips to get it yourself.
iVillage: One of the Web’s largest communities for women featuring lifestyle stories and tips and a ton of active message boards.
Jane Has A Job: Jane Has Job is a blog and community hub for working women in their 20s and 30s. Their mission is to address the many challenges of a woman’s life, recognizing that no two women are the same but do share certain desires and concerns.
Jezebel: Owned by Gawker Media, a must-visit blog about celebrity, sex and fashion that bites into the media’s representation of women and critiques gender in pop culture.
Ladies Who Launch: An active and engaging site for female entrepreneurs that provides a resources for starting, building and running a business.
LearnVest: Easy-to-understand financial advice, information and tools for women hoping to take control of their financial lives.
Lemondrop: This edgy women’s lifestyle site features posts on love, sex and beauty.
Lindsey Pollak: LinkedIn spokesperson and Gen Y expert Lindsey Pollak blogs about social media and work for the next generation of leaders.
Maggie Jackson: Author and journalist Maggie Jackson posts about the balancing acts of working parents and how technology is changing the way we live and work.
Martha Stewart Living: The digital platform of powerhouse Martha Stewart features inspired tips, recipes and guides to perfecting the home.
Minti: User-generated blogs discuss pregnancy, parenting, childhood and education.
Modite: Entrepreneur Rebecca Thorman writes with fury on the state of the Gen-Y generation, women and work.
Mom Invented: Tamara Monosoff launched this online community for entrepreneurial moms. It supports and inspires women inventors with business advice and product licensing opportunities.
Mommy Tracked: This “multi-tasking” website for modern moms provides a fresh take on motherhood with sharp columns and commentary.
Moms Rising: Members of this “motherhood movement” take to the site to rally behind family-friendly policies like paid sick days and parental leave, flexible work options and quality health care.
More: The Web presence of More magazine, the lifestyle title for women over 40.
MotherlodeNew York Times’ Motherlode blog by Lisa Belkin tackles studies, news and first-hand insight of modern motherhood.
Ms. Magazine: The Web presence of feminist frontrunner Ms. Magazine, the website boasts the most extensive coverage of U.S. and international women’s issues.
Ms. Money: A personal finance resource for women that covers everything from investing and budgeting to debt reduction, all to give financial peace of mind to its users.
Mystic Madness: A blog for women that addresses personal development, relationships and work issues through the lens of self-improvement.
On The Job: A workplace blog from columnist and author Anita Bruzzese, On The Job tackles outsourcing, unemployment issues and procrastination with just the right quantities of journalism and snark.
One Louder: Microsoft staffing manager HeatherHamilton blogs about marketing, recruiting and corporate culture.
Oprah: It’s Oprah–she’s everything–and her site is, too.
Our Bodies, Our Blog: A blog from the nonprofit group Boston Women’s Health Book Collective that aims to educate on women’s health issues through topical newsy content.
Parents Connect: Nickelodeon’s community site for parents has the tagline “we’re not perfect, we’re parents,” and features networking opportunities, vacation advice and a platform to swap parenting war stories.
Pink Magazine: The Web presence of Pink, the national women’s magazine that addresses the needs, interests, ambitions and accomplishments of working women.
Pioneer Woman: Ree Drummond juggles homeschool, career and life on a ranch, and blogs her recipes, photography and family stories. Inspiring and delicious.
Protocol School: From etiquette expert Diane Gottsman, the site is a resource for manners and protocol in business. Gottsman says, “If you think business and manners don’t mix, try talking with your mouth full.”
Punk Rock HR: HR expert Laurie Ruettmann, one of CareerBuilder.com’s Top Five bloggers, shares her insights into corporate right and wrongs–and how to get ahead without kissing butt.
Rachael Ray: The queen of 30-minute meals offers her unique brand of getting things done with a smile, and her site offers advice and features culled from her daytime TV show as well as must-cook recipes.
Real SimpleReal Simple magazine’s Web presence is as no-fuss and impeccably designed as the print version. Stop here for lifestyle advice from these organizing, cooking and DIY experts.
Salon’s Broadsheet: The women and pop culture blog from Salon is always entertaining and enlightening and more than worthy of a bookmark.
Savvy Miss: A community for “real” women who are curious, fun-loving, philanthropic and intellectual.
Self: Self magazine’s online presence and a destination in its own right for features and advice on fitness, healthy eating, stress-management and quick exercise tips.
She Finds and Mom Finds: Buying guides from shopping experts save busy women the trouble of pre-shopping research on must-have fashion, gifts and kid gear.
She Takes On The World: One of our picks for the 20 best marketing and social media blogs by women this year, She Takes On The World is an award-winning business and lifestyle blog for women.
Smitten Blog by Glamour: The community website of Glamour magazine, the site features magazine content, a blog platform and community forums on fashion, love, work issues and fitness.
Start Up Princess: A resource for female entrepreneurs by female entrepreneurs through education,encouragement and networking opportunities.
StyleVogue’s online home for fashion news, runway shows, trends, designers and insider industry tidbits. A great resource for women looking to update their working wardrobe, or to keep on top of trends each season.
Team Sugar: The parent site for all of the ‘Sugar blogs that cover all manner of life, from work and fashion to kids to celebrities. Teamsugar is one-stop shopping for hip female-friendly content.
Tech Mamas: A tech blog for mamas, a mom blog for techies, this California-based site offers advice on software, hardware and marketing for the working-from-home set as well as marketers in the tech sector.
The Boss Network: A community of entrepreneurial women who support each other through conversation,online and event-based networking.
The Bump: The Bump, from TheKnot, is a community website for expecting and trying-to-conceive couples that offers support, advice and features to women and their partners.
The Football Girl: Melissa Jacobs blogs about football, “because women love football too.” Her site features game analysis, exclusive interviews with players and fantasy football tips for women.
The Glass Hammer: An award-winning blog and online community created for women executives in finance, law, technology and big business.
The Juggle: WSJ.com’s The Juggle blog provides news and views on work, caregiving and time management for working parents.
The Knot: A community website for engaged or recently married couples that offers wedding advice, registry information and planning features for women and couples.
The Nie Nie Dialogues: The world has been watching Stephanie Nielson as she’s raised her family of four and miraculously recovered from a plane crash that burned 83% of her body. We can’t stop watching.
TheBloggess: Jenny Lawson blogs about sex, love and motherhood, and whatever else comes to mind.
Total Leadership: Stew Friedman blogs for Total Leadership on improvement in all domains of life–work, home, community and self, advice all women can take to heart.
WAHM: An online magazine and resource for work-at-home mothers that includes features and advice on finding work, self-marketing and keeping the kids busy while you freelance.
WFN: The blog of Boston College’s Alfred P. Sloan Work and Family Research Network is a destination for information on work and family balance and features articles on public policy and evidence-based information on workforce issues, talent management and the impact of work and family issues on business.
Woman’s DayWoman’s Day is one of the most popular women’s magazines on the newsstand and the website follows in its footsteps, providing thorough content with a particular slant towards recipes and home life.
Women Entrepreneur: The female arm of Entrepreneur.com, this site is a resource for current and aspiring women business owners, featuring in-depth profiles of success stories as well as up-to-date advice on funding.
Women For Hire: A hub of recruitment services for women, this site offers career expos, blogs and feature articles as well as an online job board that connects leading employers with professional women.
Women On Business: The goal of Women on Business is to expand the international network of businesswomen online by promoting conversation on common issues. It was founded by writer and consultant Susan Gunelius.
Women Success Coaching: A blog from success coach Bonnie Marcus, Women’s Success Coaching weighs in on the many building blocks of empowering women in business, from assertive communication to self promotion to sensitivity training.
Womenetics: A networking platform for professional women that features daily content on business and personal relationships.
Women’s e-News: A nonprofit news service covering issues of concern to women and their allies and provides a woman’s perspective on changing public policy.
Women Fitness: Aims to improve women’s nutrition and activity levels. “Wanting to look and feel good may feel shallow,” they say, “but if it means reducing body fat and building toned muscles, it’s a truly wonderful thing.”
WomensForum: As one of the first online women’s communities, it still boasts 8 million page views a month as a destination for working women.
Work Happy Now: A blog and newsletter from career coach Karl Staib, WHN focuses on developing career “superpowers” to find the job that’s right for you.
Work It Mom: A community and blog for working mothers. Their philosophy is that if mothers share their experiences with each other, working women can successfully juggle career and family.
Work Life Fit: Resource for work life fit and flex scheduling for organizations and individuals.
Working Mother: The web presence of Working Mother magazine, the site features articles on the intersection of parenting and professional life.
Works by Nicole Williams: Author Nicole Williams curates WORKS, a resource for young professional women with a sophisticated voice.
WowOwow: WowOwow is a daily blog and newsmagazine written by an A-list cast of female writers and entertainment icons who share their opinions on news and women’s issues.
Yahoo! Shine: A women-only curated blog platform that serves up career advice, style tips, whatever’s-in-your-fridge recipes and pithy takes on current events.


Saturday, 28 February 2015

#RareDiseaseDay 2015: Rare diseases are rare but rare disease patients are numerous

Rare disease is any disease that affects a small population. Majority of rare diseases are genetic and present in early childhood. The definition of rare disease is different in different geographies. An incidence of less than 1 in 2000 in Europe and affection fewer than 200,000 at any given time in USA is considered as a rare disease. The importance of rare disease is in the fact that the actual number of patients affected by rare disease are large and the poor diagnostic and therapeutic measures makes the battle difficult to win. The #RareDiseaseDay is an initiative by some organisations to increase the awareness and spread the word about this not so rare condition.

Some facts about rare diseases:

  1. Till now there are about 6000-7000 and rare diseases and new diseases are constantly being added to the  medical literature
  2. Nearly all genetic diseases are rare diseases, but not all rare diseases are genetic diseases
  3. Some rare  infectious diseases, such as auto-immune diseases and rare cancers also come under this group
  4. Rare diseases are serious, often chronic and progressive, diseases.
  5. Some rare diseases may present at birth or in childhood
    1. Proximal spinal muscular atrophy
    2. Neurofibromatosis
    3. Osteogenesis imperfect
    4. Chondrodysplasia
    5. Rett syndrone
  6. About  50% of rare diseases appear during adulthood
    1. Huntington diseases
    2. Crohn disease
    3. Charcot-Marie-Tooth disease
    4. Amyotrophic lateral sclerosis
    5. Kaposi's sarcoma
    6. Thyroid cancer.

Medical and social consequences of rare diseases

  1.       No cure for many of the rare diseases
  2.       An appropriate treatment and medical care for the rare diseases with treatment available can improve the quality of life of those affected and extend their life expectancy
  3.  3.     Difficulties faced by rare disease patients: diagnostic measures, relevant information and proper direction towards qualified professionals
  4.  4.    The patients are also more psychologically, socially, economically and culturally vulnerable
  5.  5.     Biggest challenge is due to the lack of sufficient scientific and medical knowledge, majority of patients are not diagnosed and their disease remains unidentified

Way forward

  1.  1.       Extend diagnostic  reach
  2.  2.       Improve knowledge of the natural history by the creation of registries
  3.  3.       Enhance research and development
  4.  4.       Implement patient friendly health policy which should target on making screening, diagnosis and treatment available to the general population
Read more at
http://www.orpha.net/consor/cgi-bin/Education_AboutRareDiseases.php?lng=EN
http://www.rarediseaseday.org/article/what-is-a-rare-disease


Friday, 20 February 2015

#MalariaResistance #K13MolecularMarker #GlobalMalariaProgramme #ArtemesininResistance


A recent study published in The Lancet infectious diseases, has recorded high prevalence of P falciparum parasites carrying K13-propeller mutations next to the northwestern border of Myanmar with India. The study was a cross-sectional survey between Jan 2013-Sep 2014 at 55 malaria treatment centres in Myanmar, and in relevant border regions in Thailand and Bangladesh.

The main results observed are:
  •            39% of samples with K13-propeller mutation
  •           70% of the ten administrative regions of Myanmar, the combined K13-mutation prevalence was more than 20%
  •           Geospatial mapping showed an overall prevalence of K13 mutations exceeding 10% in much of the east and north of the country
  •           In Homalin, Sagaing Region, 25 km from the Indian border, 21 (47%) of 45 parasite samples carried K13-propeller mutations.
  •           Artemisinin resistance extends across much of Myanmar.


Some of the factors leading to the development of artemisinin resistance are:
·        Uncontrolled use of artemisinin-based combination therapy (ACT)
·        Mobile populations and migrants
·        Artemisinin monotherapy
·        Use of subtherapeutic levels of artesiminin
·        Substandard and counterfeit drugs
·        High treatment cost, and
·        Co-use of artemisinin derivates as prophylactic agents

Way forward
According to the #GlobalMalariaProgramme by WHO the continued use of oral artemisinin-based monotherapy (oAMT) is one of the main contributing factors for the development and spread of artemisinin resistance. The way forward is to protect the therapeutic life of artemisinin-based combination therapy (ACT).
In view of the rapidly spreading artemisinin resistance, the countries specially affected will be malaria-endemic countries. This will also threaten the progress achieved in malaria control by many countries.  

Read more at
http://www.thelancet.com/journals/laninf/article/PIIS1473-3099(15)70032-0/abstract
http://www.who.int/malaria/publications/atoz/oral-artemisinin-based-monotherapies-1may2014.pdf

Wednesday, 4 February 2015

#WorldCancerDay 2015: Yesterday, today and tomorrow

World cancer day was originated in 2000 at the first World Summit Against Cancer in Paris. It was an initiative of the Union for International Cancer Control supporting the goals of the 2008 World Cancer Declaration. The significance of the day is to create awareness and involve the government leaders and policy makers to reduce the global cancer burden. This can only be achieved by an integrated approach where every single individual contributes.

Turacoz Healthcare Solutions as a medical communication company is joining the fight against cancer by launching an online portal exclusively for creating awareness, bringing the latest in healthcare in terms of diagnosis, management, quality of life and rehabilitation.

The theme for 2015 is "Not Beyond Us" with a main goal to reduce cancer related illness and deaths by 2020. It calls for a positive approach towards the problem with the best utilization of available resources and solutions.

The four key areas of focus this year are:

  1. Choosing healthy lifestyles

  2. Delivering early detection

  3. Achieving treatment for all

  4. Maximizing quality of all

The journey towards a cancer free world is long and enduring. The participation of every individual, community, healthcare professionals, pharmaceuticals, biotech companies and policy makers in their own capacities can achieve the goals and targets of World Cancer Day.